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Showing posts with label whole grains. Show all posts

Showing posts with label whole grains. Show all posts

cardiovascular disease Don Matesz gluten heart disease low-carb meat Paleo Primal wheat whole grains

Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge

Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge

The Arab Bedouins traditionally consumed the majority of energy from whole wheat bread A recent large meta-analysis of prospective cohort st...

By FansKarbitan 06:01 Add Comment Edit

animal fat blood cholesterol butter cardiovascular disease heart disease low-carb meat Paleo plant-based saturated fat vegetarian whole grains

Clearing Up The Confusion Surrounding Saturated Fat

Clearing Up The Confusion Surrounding Saturated Fat

In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary satur...

By FansKarbitan 10:22 Add Comment Edit

animal fat blood cholesterol blood pressure cardiovascular disease Dr. Caldwell Esselstyn fruits and vegetables meat red meat saturated fat stroke vegan vegetarian whole grains

Diet, Blood Cholesterol, Blood Pressure and Risk of Stroke: Part II

Diet, Blood Cholesterol, Blood Pressure and Risk of Stroke: Part II

In Part I I reviewed evidence showing that while randomized controlled trials found that lowering LDL cholesterol significantly reduces the...

By FansKarbitan 06:39 Add Comment Edit

cancer dairy Denise Minger Dr. Colin Campbell Forks Over Knives heart disease Inuit low-carb Masai meat red meat saturated fat stroke The China Study vegan vegetarian wheat whole grains

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives an...

By FansKarbitan 20:44 Add Comment Edit

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